Coaching Testimonial

James, 41

“I came to Ben feeling overwhelmed, reactive, and stuck in patterns that weren’t working at work, in relationships, and with myself. I knew something needed to change, but I didn’t know what or how.

What stood out straight away was that the work didn’t stop when the session ended. Ben gave me simple but powerful reflections, questions, and small practices to take away each week. These helped me notice my habits in real time, pause before reacting, and make different choices. Over time, I became more self aware, calmer, and much more grounded in how I show up.

Ben also helped me make sense of my story how past experiences were shaping my present and supported me to rewrite patterns that no longer served me. The coaching felt both practical and deeply personal.

Since working together, I’ve changed roles, improved my relationships, and feel more confident and in control of my life. I’m clearer about who I am, what matters to me, and how I want to live. Working with Ben wasn’t just about talking  it was about learning how to live differently, day by day.”

I would recommend Ben without hesitation