Luke

“I came to therapy thinking I had things pretty much sorted. I’m a man in my late 30s, functioning well on the surface, but struggling in my relationships — both romantic and with friends. I hadn’t really connected this to my childhood at all. Working with Ben helped me see those links clearly, but in a way that never felt blaming or overwhelming.

Being vulnerable with another man was something I hadn’t done before, and honestly, it was one of the most powerful parts of the work. Ben created a space where I didn’t have to perform, toughen up, or have the answers. I could just be honest. That experience alone changed how I relate to myself and others. I feel more