Lucy 45

I've worked with Ben extensively on two separate occasions, and it is fair to say that he saved my life.

The first time I met him, I was ready to end it all, but he just listened and helped me put life back into perspective. Over time, he has helped me to gain the tools and the confidence I need to rediscover pieces of myself or to invent new ones. His friendly nature has given me the safe space I needed to explore my emotions head-on, look at what in my life needs to change, and helped me to deal with some issues that I didn't even realise were there.

As I approach the end of my second stint, I'm in a much healthier and happier place. Life isn't any less complicated, but I now have coping strategies and support mechanisms that have been scaffolded in my therapy sessions. I also know what to look for to reach out for help before crisis point hits again. I can't thank Ben enough for the work we have done together and would recommend him to anyone needing therapy.